Enjoy 30% Discount On Your First Physiotherapy Visit!

Welcome to ONI Physio Fitness

Physiotherapy For Pain Treatment in Mont Kiara, Kuala Lumpur

The best pain solution in Mont Kiara, Kuala Lumpur. Treat your pain from the root cause by combining manual therapy and exercise, so you can return to normal life without the pain constantly coming back.

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Neck pain physiotherapy assessment ONI Physio Fitness Mont Kiara KL

About Us

Why Choose
ONI Physio Fitness?

We understand that chronic pain and injuries can be frustrating when they keep recurring. Our physiotherapy services are designed to provide personalized care that tackles the root cause of your pain, rather than just masking the symptoms.

We don’t just reduce pain. We prevent it from returning and help you get stronger than ever!

Prevent recurring pain

1-1 care

Personalized treatment plan

Close communication

Our Services

What Pain & Injury Conditions Do We Treat?

From everyday aches to complex injuries, we help you recover and get back to moving pain-free. Our physiotherapists treat a wide range of conditions using hands-on therapy and active recovery to address the root cause, not just the symptoms.

Lower Back Pain

Lower back pain can be caused by poor posture, muscle strain, or disc problems, and we help restore mobility while strengthening your core for lasting relief.

Neck Pain

Whether it’s from long hours at a desk or sudden injury, neck pain often affects daily activities, and our treatments reduce tension while improving movement.

Knee Pain

Knee pain may result from arthritis, sports injuries, or overuse, and we focus on strengthening your knees so you can move with confidence.

Shoulder Pain

Stiffness, rotator cuff injuries, or frozen shoulder can limit your function, and our rehab helps restore strength and flexibility for smooth, pain-free motion.

Ankle & Foot Pain

From sprains to plantar fasciitis, ankle and foot pain can affect balance and walking, and we guide you through targeted therapy for faster recovery.

Hip Pain

Hip pain often comes from arthritis, impingement, or muscle imbalance, and we provide active treatment to restore flexibility and ease discomfort.

Elbow Pain

Common issues like tennis elbow or golfer’s elbow can interfere with work and sports, and our therapy relieves pain while improving strength and endurance.

Wrist & Hand Pain

Wrist and hand problems such as carpal tunnel or overuse injuries affect daily tasks, and our treatment restores function with guided exercise and care.

Sports Injury

Whether it’s a sprain, strain, or muscle tear, we design personalized sports rehab programs to get you back to performance safely and stronger than before.

Post-Surgery Rehabilitation

After surgeries like ACL reconstruction or knee replacement, our rehab programs guide safe healing, restore strength, and prevent complications.

Looking For Services Other Than Physiotherapy?

At ONI Physio Fitness, we go beyond just fixing pain. Our posture, fitness, and recovery services are designed to help you move better, build strength, and speed up recovery so you can perform at your best every day.

Posture

3D postural analysis and correction to improve alignment and prevent pain.

Fitness

Active training programs to build strength, mobility, and resilience.

Recovery

Therapies and techniques to relax muscle, reduce soreness, and recharge.

Physiotherapy Process

How Our Physiotherapy Session Works?

1
Assessment
We begin with a thorough assessment to identify the root cause of your pain and understand how it affects your daily life and movement.
2
Treatment
Our hands-on treatment and therapy techniques are tailored to relieve pain, restore mobility, and speed up your recovery process.
3
Exercise
Guided exercises are introduced to strengthen weak areas, improve movement, and prevent your pain or injury from coming back.
4
Consultation
We provide clear guidance, practical advice, and a recovery plan so you feel confident about your next steps toward healing.
1
Assessment
We begin with a thorough assessment to identify the root cause of your pain and understand how it affects your daily life and movement.
2
Treatment
Our hands-on treatment and therapy techniques are tailored to relieve pain, restore mobility, and speed up your recovery process.
3
Exercise
Guided exercises are introduced to strengthen weak areas, improve movement, and prevent your pain or injury from coming back.
4
Consultation
We provide clear guidance, practical advice, and a recovery plan so you feel confident about your next steps toward healing.

Testimonial

What Our Clients Say...

Zoe came to us with serious back pain that affected her daily life. With personalized rehab, she’s now moving freely again.

Shaun injured his hamstring while playing sports. Our guided physio program helped him heal safely and return to the game stronger.

In just 8 sessions, Shan improved her posture significantly through targeted exercises and corrective training with our team.

Our Team

Our Experienced Physiotherapists & Trainers

Our Facilities

A Closer Look At Our Physiotherapy Center

Private treatment room

Enjoy your therapy sessions in a calm and private space designed for comfort, focus, and personalized care.

oni physio fitness facility private treatment room

Treatment modalities

We use a range of modern tools and techniques such as thermotherapy and shockwave therapy to support faster recovery.

oni physio fitness facility treatment modalities

Functional training area

Our training zone is equipped for exercises that rebuild strength, improve movement, and prepare you for real-life activities.

oni physio fitness facility functional training area

Washroom & shower rooms

Clean and well-maintained washrooms with private shower rooms are available for your comfort, complete with shampoo, water heater, hair dryer, and fresh towels for your convenience.

oni physio fitness facility washroom and shower rooms

3D Postural analyzer

This advanced system provides a precise analysis of your posture, helping us identify imbalances and track your progress.

oni physio fitness facility 3d postural scan

InBody body composition analyzer

Measure muscle mass, fat, and body balance with accurate results that guide your recovery and fitness programs.

oni physio fitness facility inbody body composition analyzer

Private infrared sauna

Relax and recover with infrared therapy that helps reduce soreness, improve circulation, and promote overall wellness.

oni physio fitness facility private infrared sauna

Waiting area

A comfortable space where you can relax before your session, with a welcoming atmosphere that makes you feel at ease.

oni physio fitness facility waiting area
oni physio fitness facility private treatment room
oni physio fitness facility treatment modalities
oni physio fitness facility functional training area
oni physio fitness facility washroom and shower rooms
oni physio fitness facility 3d postural scan
oni physio fitness facility inbody body composition analyzer
oni physio fitness facility private infrared sauna
oni physio fitness facility waiting area

FAQ About Physiotherapy

A physiotherapy session will take around 45 minutes to one hour.

Our first session is RM265. As promised, you will enjoy a 30% discount on your first visit, bringing the fee to RM185.50 only (subject to 6% SST for non-Malaysians).

The first session includes:

  • assessment
  • treatment
  • exercise therapy
  • consultation

Depending on your condition, you may need follow-up sessions to ensure your recovery stays on track.

Subsequent sessions are RM165–RM220 per session. Based on the severity of your condition, your schedule, and your goals, the physiotherapist will suggest a personalized treatment plan with an estimated timeframe.

*All prices are subject to 6% SST for non-Malaysians.

We are not affiliated with any insurance panels. However, we can issue a receipt and provide a report/letter (if necessary) for insurance claims.

Please consult your insurance agent for the materials needed for your claim.

The number of sessions varies depending on your condition, lifestyle, and commitment to the treatment plan. As a general guide, here’s how long different tissues in the body typically take to heal:

  • Muscles: 3–8 weeks for mild strains, longer if severe.

  • Bones: 12–24 weeks depending on the fracture and stability.

  • Tendons: 8–14 weeks, sometimes longer if the injury is chronic.

  • Ligaments: 12–18 weeks for mild to moderate sprains; more severe injuries can take several months.

Physiotherapy helps guide this healing process, reduce pain, and restore strength and mobility. The exact number of sessions you’ll need depends on the severity of your condition and how consistently you follow your prescribed exercises.

Everyone’s body responds differently, so recovery time may vary.

Not at all. Many people think we are just a fitness center, but physiotherapy with us is different.

We guide you through exercises that are safe and suitable for your condition. We always start with light intensity that matches your current ability, and only increase the load gradually as your body gets stronger.

You won’t be asked to lift heavy weights without considering your pain or injury.

Our focus is on building strength step by step and improving your movement safely.

You don’t need a doctor’s referral.

Our physiotherapists will assess your condition and recommend the most suitable treatment and rehabilitation plan for you.

In the first session, our physiotherapists will assess your condition to identify the root cause of your problem.

They will then apply manual treatments for pain management.

Depending on your condition, we may also include rehab exercises to strengthen and/or stretch the affected areas.

Consultation is also part of the first session.

This is a misconception. No pain is too small to address. Even minor issues, like a finger sprain or neck pain, can affect your overall function if not properly treated.

Without appropriate physiotherapy and strengthening, the injured area may not fully recover, which can lead to compensation by other body parts.

Therefore, physiotherapy not only treats the pain but also restores the original function.

No, physiotherapy and massage are not the same. While massage may be part of physiotherapy, they serve different purposes.

Physiotherapy involves assessing, diagnosing, and treating various conditions and injuries using a range of methods, such as manual release, exercise therapy, and other modalities.

In contrast, massage primarily promotes relaxation and relieves muscle tension but does not address medical conditions or injuries.

Therefore, physiotherapy is a better option for comprehensive pain and injury treatment.

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Our Location

How To Reach ONI Physio Fitness, Mont Kiara?

Our Address:

L3A-02,
1, 1 Mont Kiara, Jalan Kiara,
50480 Kuala Lumpur

Directory:

  1. If you are driving, park in the basement at Zone C5 and take the lift from that zone to Level 3A.
  2. If you are coming from the main entrance, look for Nando’s on the ground floor and take the lift behind it to Level 3A.

Our Phone Number:

+6011-2329 1029

Appointment Booking

Book A Physiotherapy Session With ONI Physio Fitness

To book an appointment, just click the button below and send us a WhatsApp message. Tell us your condition, preferred date and time. We will reply shortly to arrange an appointment.

5/5

The place is excellent and psychologically comfortable. I leave happy after each session. It helped me overcome the pain in my knees, thanks to Justin.

Yasmien Amien

5/5

Very good experience from ONI Physio Fitness, especially Joshua is young but very good experience and friendly.. solve my injury problem and very clear info and explanation .. sure will come back for further physio treatment .. nice environment and clean .. big thumbs up!

Ryan Tan

5/5
Ken was extremely professional and helpful. Ken advised the right exercises to treat my conditions, even provided home exercises I can do to practice. After just 3 sessions I was much better and felt more confident to continue with my activities and daily life. Highly recommended!

Faye

Lower back pain assessment

Still Want to Live with That Pain?

Let our experienced physiotherapists help you fix the pain.

Claim 30% off your first physiotherapy session!